Msg: 2897 *Conference*
07-23-92 23:02:38
From: DREW BLANCHAR
To : RICHARD HANSON
Subj: REPLY TO MSG #2889 (VP RUNNING?)
Rick, There's a technique (a trick) to relaxing; it's called "grounding" or "being here". When you stop your traveling for the day (or even the hour), get your hands empty, get the room and yourself comfortable, take 3 deep breaths with your eyes closed, breath the air outside (or in the room you're in), bring your spirit and your mind and your emotions to this point where your body is. This is where you are now. This is where you have to be completely for the now. This where all of you has to be for you and yours, now. Accept it and work with it. Hope you have a good _V_A_C_A_T_I_O _N_!_ (double underscore!) :{)